Recipes

Recipes

Chicken & Cabbage Salad Bowls with Sesame Dressing

Everything you need (just 4 ingredients!) to prepare a week's worth of healthy, low-carb lunches can be found at your neighborhood grocery store. A bag of prechopped red and green cabbage serves as the crunchy low-carb...

French Onion Dip Chicken & Rice Casserole

This creamy French onion dip chicken and rice casserole topped with crispy potato chips is perfect for game day or whenever you want a comforting meal the whole family will love.

Quick King Ranch Chicken Casserole

Usually made by layering creamy chicken and tortillas (lasagna-style), this classic Tex-Mex-inspired chicken casserole recipe gets speedier when we mix everything together in a skillet and then pop the whole pan under the broiler to make...

Skillet Chicken Potpie

A store-bought pie crust, frozen veggies and precooked chicken simplify the prep for this easy potpie. This healthy dinner recipe is comfort food at its best.

Chicken Spinach & Rice Casserole with Sun Dried Tomato Cream Sauce

Cheesy, filling and utterly delicious, this weeknight-friendly casserole uses precooked chicken and brown rice to save time without sacrificing flavor. Be sure to squeeze as much water from the frozen spinach as you can so your...

Mediterranean Lamb and Lentil Stew

This light and delicious stew makes a perfect springtime meal, especially when served over rice pilaf. It's a favorite of my children.

Zaatar Roasted Chicken with Chickpeas

This za’atar-roasted chicken is bursting with vibrant flavors. Za’atar—a fragrant blend of dried oregano, thyme and/or marjoram, sumac and toasted sesame seeds—mingles with lemon and garlic, infusing chicken thighs and chickpeas with tangy, earthy and savory...

Quick King Ranch Chicken Casserole

Usually made by layering creamy chicken and tortillas (lasagna-style), this classic Tex-Mex-inspired chicken casserole recipe gets speedier when we mix everything together in a skillet and then pop the whole pan under the broiler to make...

Lamb and Winter Vegetable Stew

This hearty lamb and winter vegetable stew recipe made with sweet potatoes is definitely worth the time. You can substitute beef tips for lamb.

Buffalo Chicken & Cauliflower Casserole

This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite while a sprinkle of blue cheese on top adds a savory finish.