Recipes

Breakfast

Egg in a Hole Peppers with Avocado Salsa

Colorful bell pepper rings stand in for bread in this healthy version of egg in a hole. Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast.

Breakfast

Spinach & Egg Scramble with Raspberries

This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill...

Breakfast

Berry Kefir Smoothie

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand for this healthy smoothie recipe.

Breakfast

Acai Blueberry Smoothie Bowl

For those mornings when you're looking to up your fruit smoothie game, this healthy smoothie bowl recipe is the perfect answer. Thick enough to eat with a spoon and topped with raspberries, granola, coconut and chia...

Breakfast

Chickpea & Kale Toast

This healthy toast recipe combines chickpeas, kale and feta for a savory bite.

Fish & Seafood

Garlic Butter Smoked Shrimp

This smoked shrimp is one of the quickest meals you can make in your smoker. It's ready in just 30 minutes. These shrimp are lightly seasoned to let the smoke flavor shine, but add more seasoning...

Fish & Seafood

Garlic Prawns

This is a great easy prawn marinade, they are great on the BBQ, we put them out as appetizers but they can also be a main course. I've also sauteed them with the marinade and used...