pancake

Recipes

CilantrocLime Shrimp Bowl

This dish has tons of flavor and texture. The cilantro-lime shrimp is tangy and fresh, with brown rice and creamy avocado to balance the intensity. The two-chile cream sauce is easy to make and brings all...

Sheet Pan Garlic Soy Chicken & Vegetables

This easy dish comes together quickly and is cooked all on one baking sheet. Putting the pan in the oven while it preheats makes it hot enough to lightly sear the chicken and vegetables, adding texture...

Avocado Caprese Salad

This avocado caprese salad has all the flavors of a classic caprese salad, plus creamy avocado. The sweet and tangy balsamic dressing pulls everything together, with fresh basil bringing a refreshing pop of color. Add capers...

Egg & Salmon Sandwich

Smoked salmon and egg whites on a toasted whole-wheat English muffin is the perfect power breakfast. For a more substantial meal, pair it with a piece of fruit or a glass of 100% juice.

Cherry Mocha Smoothie

For a fast-paced breakfast on the go, give your blender a whirl. Heart disease doesn't stand a chance thanks to the healthy fats from the almond butter and health-boosting phytonutrients in the cocoa powder and cherries...

Baby Kale Breakfast Salad with Quinoa & Strawberries

Fruit, whole grains and greens for breakfast? Yes! Start your day off right with this breakfast salad recipe and you'll knock out half of your daily veggie quota with the first meal of the day.

Mascarpone & Berries Toast

Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.

Date & Pine Nut Overnight Oatmeal

Chopped dates, honey and cinnamon provide natural sweetness to these overnight oats, and pine nuts balance each bite.

Gluten Free Almond Flour Waffles

Almond meal stands in for flour and adds texture and nutty flavor to this easy gluten-free waffle.

Berry Kefir Smoothie

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand for this healthy smoothie recipe.