anti inflammatory breakfast smoothie
Recipes
Banana Bread
Anti Inflammatory Breakfast Smoothie
This mango green smoothie gets bright tart flavor from frozen passion fruit and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar. While cilantro may not be a typical smoothie ingredient, we love the herbal notes it adds to this smoothie. Feel free to leave it out if that's not your thing—it's just as delicious without.
Ingredients
- 4 cups kale, stemmed and roughly chopped
- 2 cups frozen mango chunks, thawed slightly (see tip)
- 1 cup frozen unsweetened seedless passion fruit cubes
- 1 cup whole-milk plain yogurt
- ½ cup water
- 3 medjool dates, pitted
- 1 sprig fresh cilantro (optional)
Directions
- Add kale, mango, passion fruit, yogurt, water, dates and cilantro (if using) to a blender. Blend on medium-low speed, adjusting speed as necessary, until well combined and creamy.
