apple cinnamon muesli

Recipes
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Apple Cinnamon Muesli

Muesli, a Swiss breakfast cereal, is soaked in liquid overnight, softening the oats, nuts, seeds and dried fruits. This version is chock-full of apples from the applesauce, apple juice and fresh apple topping, with a little cinnamon to warm the flavor. We use a combination of yogurt and almond milk for the base, but any dairy or nondairy milk or yogurt will work well.

Ingredients

  1. 2 cups old-fashioned rolled oats
  2. 1 1/2 cups unsweetened almond milk
  3. 1 cup whole-milk plain strained (greek-style) yogurt
  4. 1 cup unsweetened applesauce
  5. 1/4 cup chopped dried apples
  6. 1/4 cup dried cranberries
  7. 1/4 cup sliced almonds, plus more for garnish
  8. 3 tablespoons no-sugar-added apple juice
  9. 2 tablespoons unsalted roasted sunflower kernels, plus more for garnish
  10. 2 tablespoons chia seeds
  11. 1 1/2 tablespoons pure maple syrup
  12. 1 teaspoon vanilla extract
  13. 1 teaspoon ground cinnamon, plus more for garnish
  14. 1/4 teaspoon salt
  15. 1 medium honeycrisp apple, thinly sliced

Directions

  1. Stir oats, almond milk, yogurt, applesauce, dried apples, cranberries, almonds, apple juice, sunflower seeds, chia seeds, maple syrup, vanilla, cinnamon and salt together in a large bowl. Cover tightly and refrigerate for at least 8 hours (and up to 3 days).
  2. To serve, divide the mixture among 4 bowls. Top each with 1/3 cup sliced apple. If desired, garnish with almonds, sunflower seeds and cinnamon.