avocado ranch chicken salad

Recipes
Image Lunch

Avocado Ranch Chicken Salad

Avocado makes an exceptionally creamy and healthful dressing for this chicken salad. A bit of ranch dressing with pickled jalapeño adds a tangy spin to the lunchtime classic. Serve it on a slice of whole-wheat toast for an open-face sandwich or in a lettuce cup for a low-carb lunch.

Ingredients

  1. 1 ripe avocado, halved and pitted
  2. ⅓ cup ranch dressing
  3. 2 tablespoons chopped pickled jalapeño
  4. 1 tablespoon white-wine vinegar
  5. ¼ teaspoon salt
  6. ¼ teaspoon ground pepper
  7. 3 cups shredded or chopped cooked chicken
  8. ½ cup diced celery
  9. ¼ cup diced red onion

Directions

  1. Scoop avocado into a food processor. Add ranch dressing, pickled jalapeño, vinegar, salt and pepper. Pulse until smooth. Transfer to a medium bowl. Add chicken, celery and red onion; mix with a rubber spatula. Serve at room temperature or refrigerate until cold, about 2 hours.