berry orange chia pudding
Recipes
Banana Bread
Berry Orange Chia Pudding
Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.
Ingredients
- 1 (14 ounce) can coconut milk
- 1 cup mixed berries
- ½ cup orange juice
- ½ cup chia seeds
- 2 tablespoons pure maple syrup
Directions
- Blend coconut milk, berries and orange juice in a blender until smooth. Transfer to a container. Mix in chia seeds and maple syrup. Cover and refrigerate overnight.
