chicken vegetable stew
Recipes
Soups & Salads
Chicken Vegetable Stew
Lean chicken and mixed vegetables stewed in broth, sometimes thickened for extra comfort. Great for weeknight dinners—healthy, filling, and adaptable with whatever's on hand.
Ingredients
- 4 skinless, boneless chicken breast halves, cut into bite size pieces
- 1 onion, chopped
- 1/2 pound baby carrots 4 potatoes
- 1/2 teaspoon salt
- 1/4 teaspoon ground turmeric 3 tablespoons tomato paste 1/2 cup water
- 1/4 teaspoon garlic powder (optional)
- 1/2 teaspoon ground black pepper (optional)
Directions
- In a large pot, put the chopped onion, chicken breast meat, carrots and potatoes. Add the salt and turmeric. Dissolve the tomato paste in water and add. If desired, add garlic powder and ground black pepper to season.
- Cook for 1 to 1 1/2 hours on medium low heat. Serve.
