fish stew
Recipes
Soups & Salads
Fish Stew
A light and savory seafood stew with flaky white fish, tomatoes, garlic, and herbs—healthy, quick to prepare, and full of coastal flavor.
Ingredients
- 1 (15 ounce) can mackerel, undrained
- 1 (10.75 ounce) can tomato soup (not condensed) (optional)
- 4 potatoes, sliced
- 1 onion, sliced
- red pepper flakes (to taste) 1 egg (optional)
Directions
- Place undrained mackerel, tomato soup (if using), potatoes, onion, and red pepper flakes in a medium stock pot. Add just enough water to cover.
- Bring to a boil over medium-high heat, reduce to a simmer, and cook 30 minutes, or until potatoes are tender.
- Break the egg over the stew, if desired, and serve.
