green goddess grain bowl
Recipes
Lunch
Green Goddess Grain Bowl
This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while keeping it vegetarian, but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes.
Ingredients
- ½ cup snap or snow peas, trimmed
- 4 spears asparagus, tough ends removed, cut into 2-inch pieces
- ½ cup plain whole-milk yogurt
- ¼ cup chopped fresh dill
- 1 tablespoon lemon juice
- 1 tablespoon extra-virgin olive oil
- 1 clove garlic, minced
- ¼ teaspoon kosher salt
- ½ cup cooked farro
- 4 ounces baked tofu, cubed
- 3 radishes, sliced
- 1 tablespoon toasted pumpkin seeds for garnish
Directions
- Bring a medium pot of water to a boil. Add snap (or snow) peas and asparagus; cook until just tender, about 2 minutes. Rinse under cold water.
- Whisk yogurt, dill, lemon juice, oil, garlic and salt together in a small bowl.
- Place farro in a shallow serving bowl. Top with peas, asparagus, tofu and radishes. Drizzle 2 tablespoons of the dressing on top (save extra for other use). Sprinkle with pumpkin seeds, if desired.
