roasted salmon greek salad with yogurt sauce

Recipes
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Roasted Salmon Greek Salad with Yogurt Sauce

This fresh and hearty salad features roasted salmon atop a classic Greek mix of tomatoes, cucumbers, olives, and red onion, all drizzled with a creamy yogurt sauce. It's a balanced, Mediterranean-inspired meal full of bold, refreshing flavors.

Ingredients

  1. 2 teaspoons extra-virgin olive oil, plus more for sprinkling
  2. 2/3 pound wild salmon fillets, skinned (1-inch thick at thickest part, preferably center cut)
  3. 1/2 teaspoon finely grated lemon zest
  4. 1 teaspoon kosher salt
  5. 1/4 teaspoon freshly ground black pepper
  6. 1 cup low-fat plain greek yogurt
  7. 1 teaspoon finely grated lemon zest
  8. 1 tablespoon fresh lemon juice
  9. 2 teaspoons fresh mint leaves, finely chopped
  10. 1/2 teaspoon kosher salt
  11. 1/2 cup mixed olives
  12. 2 roma tomatoes, chopped
  13. 1 head romaine lettuce, thinly sliced
  14. 1 scallion, chopped
  15. 1/2 cucumber, peeled, sliced into half moons
  16. 2 tablespoons red wine vinegar
  17. 1/2 teaspoon dried oregano
  18. 1/4 teaspoon garlic powder
  19. 1/4 cup extra-virgin olive oil
  20. 1/2 cup crumbled feta

Directions

  1. For the roasted salmon: Preheat the oven to 450 degrees F. Line a cooking sheet with foil and lightly oil.
  2. Pat the salmon dry. Check for bones by running your hand over the salmon from the thinnest to thickest end. Remove any bones. Sprinkle the salmon with the 2 teaspoons oil, lemon zest salt and pepper. Cook the salmon until just cooked through, 7 to 8 minutes. Let the salmon cool slightly, then flake with a fork.
  3. For the yogurt sauce: Whisk the yogurt, 1 tablespoon water, lemon zest, juice, mint, salt and pepper in a bowl until combined.
  4. For the Greek salad: Toss the olives, tomatoes, lettuce, scallion and cucumber in a medium bowl. Whisk the vinegar, oregano, salt, pepper and garlic powder in a small bowl. Gradually add the oil, whisking until emulsified. Pour the dressing over the salad and toss. Sprinkle the feta on top.
  5. Serve the flaked roasted salmon on top of the Greek salad and drizzle with the yogurt sauce.