vegan stew

Recipes
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Vegan Stew

A fully plant-based stew with hearty vegetables, beans, and rich seasoning—nutritious, filling, and bursting with natural flavor and texture.

Ingredients

  1. 1 onion, chopped
  2. 3 carrots, chopped
  3. 3 potatoes, chopped
  4. 1 parsnip, chopped
  5. 1 turnip, chopped
  6. 1/4 cup uncooked white rice
  7. 1 teaspoon ground black pepper 1 teaspoon ground cumin
  8. 1 teaspoon salt
  9. 2 1/2 cups water

Directions

  1. In a large pot over medium-high heat, combine onion, carrots, potatoes, parsnip, turnip, rice, pepper, cumin, salt and water. Boil until vegetables are tender, about 30 minutes, adding more water if necessary.