vegetarian potato kale soup
Recipes
Fish & Seafood
Vegetarian Potato Kale Soup
This healthy soup recipe has a rich, yet light and velvety texture. Serve with crusty bread and a glass of wine for a cozy meal.
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 small sweet onion, halved and thinly sliced
- 3 cloves garlic, finely chopped
- 4 cups low-sodium vegetable broth
- 2 cups water
- 1 pound baby red potatoes, halved lengthwise
- 2 medium parsnips, peeled and sliced ¼-inch thick
- 1 teaspoon chopped fresh rosemary, plus more for garnish
- ¼ teaspoon salt
- 1 small bunch lacinato kale, stemmed and chopped
- ½ cup grated parmesan cheese, plus more for garnish
- ¼ cup heavy cream
- 1 tablespoon lemon juice
Directions
- Heat 1 tablespoon oil in a Dutch oven or large heavy pot over medium-high heat. Add 1 onion; cook, stirring occasionally, until tender, about 5 minutes. Add 3 cloves garlic; cook, stirring constantly, until fragrant, about 30 seconds. Stir in 4 cups broth, 2 cups water, 1 pound potatoes, 2 parsnips, 1 teaspoon rosemary and ¼ teaspoon salt; bring to a boil. Reduce heat to medium-low; cover and cook, stirring occasionally, until the vegetables are tender, about 15 minutes. Using the back of a spoon, gently mash the vegetables to slightly thicken the soup.
- Stir in 1 small bunch of kale, ½ cup Parmesan and ¼ cup cream; cook over medium-low heat, stirring occasionally, until the kale is wilted, about 10 minutes more. Stir in 1 tablespoon lemon juice just before serving. Garnish with additional rosemary and Parmesan, if desired.
